"We seek to train body, mind and spirit through the highest level of Brazilian Jiu-Jitsu, Reality-based Self Defense and Mixed Martial Arts instruction. We envision the art as a vehicle for individual development and the strengthening of the family spirit, going beyond the winning-losing or contest philosophy."

 

We are Victoria’s only certified PREMIUM Gracie Barra Brazilian Jiu-Jitsu Academy in Hoppers Crossing! 

"My life is dedicated to Jiu-Jitsu. My goal was simply to build a brotherhood to lead the expansion of BJJ while respecting the essence of our art. My students are an extension of my family. I want each one of them to achieve their personal best while helping spread Jiu-Jitsu. We must do that honouring the traditions and efforts of those who came before us." CARLOS GRACIE JR.

Brazilian Jiu-Jitsu - gi and no-gi 

 

Brazilian Jiu-Jitsu is our primary offering and was the first martial art to dominate the Ultimate Fighting Championship (UFC). It remains one of the most effective forms of self-defence and an essential component of modern Mixed Martial Arts (MMA). As a grappling-centric art, the goal is to take down and submit your opponent with joint locks and chokes, whereby technique and leverage were designed to allow a smaller person to defeat a stronger foe.u-Jitsu Hoppers Crossing Point Cook BJJ Hoppers Crossing Point Cook Gracie Jiu-Jitsu Hoppers Crossing Point Cook Hoppers Crossing BJJ Point Cook Grappling Hoppers Crossing Point Cook

 

Reality-based Self Defense

Reality-Based Self Defense (RBSD) refers to a self-defence system that focuses on reality-based self-defence scenarios and conditions. Hence the words "reality-based." Unlike other martial arts and traditional martial arts styles, RBSD is not a hobby or sport, and it does not participate in tournaments or sports combat competitions. It's all about learning how to defend yourself. The RBSD system taught by Gracie Barra Hoppers Crossing covers the pre-attack, attack and post-attack phases, including how to avoid, de-escalate, escape, and fight phases, all delivered as part of the curriculum and in group format as a workshop.  We have a tailored program for kids, focussing on Bully prevention and control and for Women's Empowerment.

 

 

Mixed Martial Arts (MMA)

Mixed Martial Arts is a cross-functional training approach that builds exceptional strength, stamina, and disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, kickboxing, and other mixed disciplines. Our MMA classes promote endurance, conditioning, proper technique and intelligent sequencing to enable you to learn all aspects of MMA in a safe and friendly environment.

Self Defense Classes Hoppers Crossing Point Cook Self Defense Hoppers Crossing Point Cook

HOW IT WORKS

1. Contact us for a free trial.

2. Choose the training options and days, including your uniform.

3. Become a legend!

Please fill out our quick online form.

BOOK YOUR FREE WEEK TRIAL NOW

Brazilian Jiu-Jitsu | Gracie Barra Hoppers Crossing | Martial Arts | Mixed Martial Arts (MMA)