Increase your fitness and learn mixed martial arts (MMA) and self defense along the way.
MMA/BarraFit is a new, specialized fitness-based program offered through Gracie Barra that draws on the training methods of fundamental Mixed Martial Arts (MMA) to build an effective martial arts inspired fitness program. It incorporates the philosophy, teaching and training methods of Brazilian Jiu-Jitsu (BJJ), striking, kicking and takedowns into classes that are specifically designed to help individuals meet their fitness goals and get to learn mixed martial arts. However, MMA/BarraFit is more than just a workout. It is a fitness program built with the same components that make the Gracie Barra training experience so unique, inspiring, welcoming, challenging and safe. MMA/BarraFit is trained with the GB rashvest and GB short, and with MMA gloves.
Now at GB Hoppers Crossing