BarraFit/MMA


Increase your fitness and learn mixed martial arts (MMA) and self defense along the way.

 

BarraFit MMA is an effective fitness and mixed martial arts training program developed and endorsed by Gracie Barra!



Why Train BarraFit MMA?

BarraFit MMA is a new, specialized fitness-based program offered through Gracie Barra that draws on the training methods of fundamental Mixed Martial Arts (MMA) to build an effective martial arts inspired fitness program. It incorporates the philosophy, teaching and training methods of Brazilian Jiu-Jitsu (BJJ), striking, kicking and takedowns into classes that are specifically designed to help individuals meet their fitness goals and get to learn mixed martial arts. However, BarraFit MMA is more than just a workout. It is a fitness program built with the same components that make the Gracie Barra training experience so unique, inspiring, welcoming, challenging and safe. BarraFit MMA is trained with the GB rashvest and GB short, and with MMA gloves.

Now at GB Hoppers Crossing

  • GET FIT FAST
  • LEARN EFFECTIVE SELF DEFENSE and MIXED MARTIAL ARTS
  • JOIN A TEAM COMMITTED TO A HEALTHY LIFESTYLE