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Increase your fitness and learn mixed martial arts (MMA) and self defense along the way.
BarraFit and MMA is a new, specialized fitness-based program offered through Gracie Barra that draws on the training methods of fundamental Mixed Martial Arts (MMA) to build an effective martial arts inspired fitness program. It incorporates the philosophy, teaching and training methods of Brazilian Jiu-Jitsu (BJJ), striking, kicking and takedowns into classes that are specifically designed to help individuals meet their fitness goals. However, BarraFit is more than just a workout. It is a fitness program built with the same components that make the Gracie Barra training experience so unique, inspiring, welcoming, challenging and safe. BarraFit/MMA is trained with the GB rashvest and GB short, and with MMA gloves.
Now at GB Hoppers Crossing
Excellent and professional teaching and training. Everyone is treated like family.
This place is home. Quality Jiu-Jitsu with a set curriculum handled by very professional coaches. ALso has the most wonderful group of people to train and grow with. Oss.
Gracie Barra top shelf Jiu-Jitsu. Come check it out.
Genao De Crewis
Great frineldy place to train BJJ. Awesoem coaches, team members and atmosphere.
Love this place! Great teachers and great fun!